AYBI BOX – fit real talk program

ACTION YOUTH BOX-FIT INTERVENTION REAL TALK

PROGRAM

AYBI HAS FORMULATED A 12 WEEK SICENCE BASE PROGRAM ON COGNITIVE BEHAVIORAL THERAPY, RATIONAL
BEHAVIOR THERAPY INTERGRATED WITH NON- CONTACT BOXING SKILLS, WHIICH BRAEKS DOWN
THREE LAYERS OF INTERVENTION. NORMATIVE, PSYCHOLOGOCAL, PEDAGOGICAL,
THIS PORGAM IS DESIGNED FOR YOUNG PEOPLE OR ADULTS WITH NEGATIVE/CRIMINAL BEHAVIOUR, ISOLATION LOWSELF-ESTEEM, also ANXIETY & SUBSTANCE ISSUSE.

Session Core: Group discussion What You Need To Pass
Intervention & Prevention Six Point Attend all 12 sessions on time.

  • Identifying interjected values. Attend Assessment & Feedback.
  • Self-awareness development Be able to Evidence CBT& REBT
    AYBI Tools on worksheets.
  • Identifying irrational beliefs Learn and demonstrate 8 short
  • Managing thoughts, feelings and behavior combination as well as associated
    Building and maintaining motivation Footwork.
  • Living a healthy lifestyle balance Maintain a positive attitude
    Towards Peers and coaches.
    Engage in all session activities.
    Benefits Of Boxing

• Teaches self motivation
• Dependent on discipline and control attributes
• Channel aggression positively
• Exorcising frustration and negative experience in
Structured environment

Personal Development Impacts

• Self—awareness of irrational belief though
Processes.
• Form rational concepts using basic CBT&REBT
• Being able to control aggression
• Increased self-esteem, motivation& confidence
• Increased fitness levels
• Develop individual pathway plans
• Employment and training opportunities

Peer Mutual Aid Support

After successfully completing AYBI Real Talk
A young person over the age of 16 can then undergo
2weeks intensive facilitators training program
Empowering them to start a social Change amongst
Peers.
Changing Irrational Beliefs Changes negative Behavior

What will You Achieve?

  • AYBI Real Talk Intervention
    Awards certificate of completion
  • Box England non-contact Trainer level1
    Nationally recognized credited certificate
  • Development awards/gifts such as
    AYBI logo T-shirt’s, vouchers & many more